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Author
Publisher
Rowman & Littlefield
Pub. Date
[2018]
Language
English
Description
"Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It's not just that stress can take over our thoughts; it can take over our bodies. From the flight or fight response to inflammation, from feeling anxious to feeling sick, it can deteriorate our bodies and our minds from the inside out. While...
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
[2018]
Language
English
Description
"From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year...
63) Chicken soup for the soul: what I learned from the cat : 101 stories about life, love, and lessons
Publisher
CSS!
Pub. Date
[2009]
Language
English
Description
Inspirational stories celebrate the unique bond between feline lovers and their furry companions, featuring cats as confidants, comedians, matchmakers, nannies, rescuers, and teachers.
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